:root {
    --primary-teal: #4B9B8A;
    --primary-sage: #7A9F8A;
    --warm-coral: #E08E7B;
    --soft-gray: #6B7280;
    --light-bg: #F8FFFE;
    --border-radius: 16px;
    --shadow-card: 0 4px 20px rgba(0, 0, 0, 0.1);
    --gradient-accent: linear-gradient(135deg, #4B9B8A 0%, #7A9F8A 100%);
    --transition: all 0.3s ease;
    
    /* Primary Colors - Warm & Cohesive */
    --primary-purple: #5D6DFF;
    --primary-warm: #F6F4EF;
    --primary-color: #20B2AA;
    --accent-coral: #FF8A65;
    --warm-coral: #FF6B6B;
    --accent-peach: #FFAB91;
    --soft-lavender: #E1E4FF;
    --soft-gray: #6B7280;
    --warm-gray: #8B8B8B;
    --deep-purple: #4A5AE8;
    --text-dark: #2C2C2C;
    --text-light: #5A5A5A;
    
    /* Gradient Variations */
    --gradient-primary: linear-gradient(135deg, #5D6DFF 0%, #4A5AE8 100%);
    --gradient-warm: linear-gradient(135deg, #FF8A65 0%, #FFAB91 100%);
    --gradient-soft: linear-gradient(135deg, #F6F4EF 0%, #E1E4FF 100%);
    --gradient-hero: linear-gradient(45deg, rgba(93, 109, 255, 0.9), rgba(255, 138, 101, 0.7));
    --gradient-accent: linear-gradient(135deg, #20B2AA 0%, #5D6DFF 100%);
    
    /* Design System */
    --border-radius-sm: 8px;
    --border-radius: 16px;
    --border-radius-lg: 24px;
    --shadow-soft: 0 4px 20px rgba(93, 109, 255, 0.1);
    --shadow-medium: 0 8px 30px rgba(93, 109, 255, 0.15);
    --shadow-strong: 0 12px 40px rgba(93, 109, 255, 0.2);
    --transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-slow: all 0.6s cubic-bezier(0.4, 0, 0.2, 1);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    scroll-behavior: smooth;
    -webkit-tap-highlight-color: transparent;
}

html {
    height: 100%;
    width: 100%;
    overflow-x: hidden;
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    line-height: 1.6;
    background: var(--primary-warm);
    color: var(--text-dark);
    overflow-x: hidden;
    /* Reduced top padding for better carousel positioning */
    padding-top: 0px;
    padding-bottom: 20px;
  
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
    text-rendering: optimizeLegibility;
    touch-action: manipulation;
}

/* Custom Scrollbar Design */
::-webkit-scrollbar {
    width: 8px;
}

::-webkit-scrollbar-track {
    background: rgba(255, 255, 255, 0.1);
    border-radius: 10px;
}

::-webkit-scrollbar-thumb {
    background: var(--gradient-primary);
    border-radius: 10px;
    border: 1px solid rgba(255, 255, 255, 0.2);
}

::-webkit-scrollbar-thumb:hover {
    background: var(--gradient-accent);
    transform: scale(1.1);
    transition: var(--transition);
}

/* Firefox scrollbar */
* {
    scrollbar-width: thin;
    scrollbar-color: var(--primary-purple) rgba(255, 255, 255, 0.1);
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

.section {
    padding: 10px 0;
    position: relative;
    z-index: 1;
}

/* Carousel Optimizations */
.carousel {
    margin-top: 0;
    position: relative;
}

.carousel-item {
    /* Optimized height for better screen utilization */
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    padding: 2px 0;
}

.hero-content {
    z-index: 3;
    position: relative;
    display: flex;
    flex-direction: column;
    justify-content: center;
    height: 100%;
}

.hero-image-container {
    z-index: 2;
    display: flex;
    align-items: center;
    justify-content: center;
    height: 100%;
}

.carousel-control-prev,
.carousel-control-next {
    display: none !important;
}

.carousel-indicators {
    bottom: 0px;
    z-index: 4;
}

.carousel-indicators button {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    margin: 0 5px;
    border: 2px solid rgba(255,255,255,0.5);
    background: transparent;
    transition: var(--transition);
}

.carousel-indicators button.active {
    background: white;
    border-color: white;
    transform: scale(1.2);
}

.carousel-indicators button:hover {
    background: rgba(255,255,255,0.7);
    transform: scale(1.1);
}

@keyframes float {
    0%, 100% { transform: translateY(0px); }
    50% { transform: translateY(-20px); }
}

.float {
    animation: float 6s ease-in-out infinite;
}

.float-reverse {
    animation: float 8s ease-in-out infinite reverse;
}

/* Tablet Optimizations */
@media (max-width: 1024px) {
    .carousel-item {
        min-height: 90vh;
        padding: 30px 0;
    }
    
    .hero-content {
        padding: 0 15px;
    }
}

/* Mobile Optimizations */
@media (max-width: 768px) {
    body {
        padding-top: 0;
        padding-bottom: 60px;
    }
    
    .carousel-item {
        min-height: 100vh;
        padding: 20px 0;
        display: flex;
        flex-direction: column;
        justify-content: center;
    }
    
    .hero-content {
        text-align: center;
        margin-bottom: 2rem;
        order: 2;
        padding: 0 10px;
    }
    
    .hero-image-container {
        order: 1;
        margin-bottom: 2rem;
        flex-shrink: 0;
    }
    
    .display-3 {
        font-size: 2.5rem !important;
        line-height: 1.2;
    }
    
    .row {
        flex-direction: column;
        height: 100%;
        align-items: center;
        justify-content: center;
    }
    
    .col-lg-6:last-child {
        order: -1;
    }
    
    .carousel-indicators {
        bottom: 20px;
    }
}

/* Small Mobile Optimizations */
@media (max-width: 480px) {
    .carousel-item {
        min-height: 100vh;
        padding: 15px 0;
    }
    
    .hero-content {
        padding: 0 15px;
    }
    
    .display-3 {
        font-size: 2rem !important;
    }
    
    .carousel-indicators button {
        width: 10px;
        height: 10px;
        margin: 0 3px;
    }
}

/* Touch swipe support */
.carousel-inner {
    touch-action: pan-y;
    height: 100%;
}

/* Smooth transitions */
.carousel-item {
    transition: transform 0.6s ease-in-out;
}

.carousel.slide .carousel-item {
    display: flex;
}

.carousel-fade .carousel-item {
    opacity: 0;
    transition-property: opacity;
    transform: none;
    display: flex !important;
}

.carousel-fade .carousel-item.active,
.carousel-fade .carousel-item-next.carousel-item-start,
.carousel-fade .carousel-item-prev.carousel-item-end {
    opacity: 1;
}

.carousel-fade .active.carousel-item-start,
.carousel-fade .active.carousel-item-end {
    opacity: 0;
}

/* Prevent double scrollbars */
.carousel,
.carousel-inner,
.carousel-item {
    overflow: visible;
}

/* Ensure full viewport usage */
.carousel-item .container {
    height: 100%;
    display: flex;
    align-items: center;
}

.carousel-item .row {
    width: 100%;
    margin: 0;
    align-items: center;
}

/* Enhanced scrollbar for specific containers if needed */
.custom-scroll {
    scrollbar-width: thin;
    scrollbar-color: var(--primary-purple) transparent;
}

.custom-scroll::-webkit-scrollbar {
    width: 6px;
}

.custom-scroll::-webkit-scrollbar-track {
    background: transparent;
}

.custom-scroll::-webkit-scrollbar-thumb {
    background: var(--gradient-primary);
    border-radius: 10px;
    border: 1px solid rgba(255, 255, 255, 0.1);
}

.custom-scroll::-webkit-scrollbar-thumb:hover {
    background: var(--gradient-accent);
}







/* Custom header styles */
/* Custom header styles */
.topnav {
    background: linear-gradient(135deg, #0d9488 0%, #14b8a6 50%, #6ee7b7 100%) !important;
    backdrop-filter: blur(10px);
    border-bottom: 3px solid rgba(255, 255, 255, 0.2);
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.1);
    transition: all 0.3s ease;
    min-height: 70px;
    position: relative;
}

.navbar-brand {
    color: white !important;
    font-weight: 700;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.2);
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    font-size: 1.8rem; /* Increased font size */
    text-decoration: none !important; /* Remove underline */
}

.navbar-brand:hover {
    color: #fbbf24 !important;
    transform: translateY(-2px);
    text-decoration: none !important; /* Remove underline on hover */
}

.navbar-brand .fas {
    color: #6ee7b7;
    font-size: 2rem; /* Increased icon size */
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.3);
}

/* Desktop navigation centering */
@media (min-width: 992px) {
    .navbar-nav {
        position: absolute;
        left: 50%;
        transform: translateX(-50%);
        margin: 0 !important;
    }
    
    .navbar-collapse {
        position: static;
    }
    
    .d-flex.align-items-center {
        margin-left: auto;
    }
}

.nav-link {
    color: white !important;
    font-weight: 600; /* Increased font weight */
    font-size: 1.1rem; /* Increased font size */
    padding: 12px 18px !important; /* Increased padding */
    border-radius: 25px;
    margin: 0 8px; /* Increased margin */
    transition: all 0.3s ease;
    text-shadow: 1px 1px 2px rgba(0, 0, 0, 0.2);
    display: flex;
    align-items: center;
    white-space: nowrap; /* Prevents text wrapping */
    text-decoration: none !important; /* Remove underline */
}

.nav-link:hover {
    background: rgba(255, 255, 255, 0.2);
    color: #fbbf24 !important;
    transform: translateY(-2px);
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
    text-decoration: none !important; /* Remove underline on hover */
}

.nav-link:focus,
.nav-link:active,
.nav-link:visited {
    text-decoration: none !important; /* Remove underline for all states */
}

.nav-link i {
    color: #a7f3d0;
    font-size: 1.2rem; /* Increased icon size */
    transition: all 0.3s ease;
    margin-right: 8px !important; /* Ensure proper spacing */
    flex-shrink: 0; /* Prevent icon from shrinking */
}

.nav-link:hover i {
    color: #fbbf24;
    transform: scale(1.1);
}

/* Beautiful buttons - Base button styles */
.btno {
    font-weight: 600;
    font-size: 1.05rem; /* Increased font size */
    padding: 12px 24px; /* Increased padding */
    border-radius: 25px;
    transition: all 0.3s ease;
    text-shadow: 1px 1px 2px rgba(0, 0, 0, 0.2);
    margin: 0 8px; /* Increased margin */
    display: flex;
    align-items: center;
    white-space: nowrap;
    text-decoration: none !important; /* Remove underline */
    cursor: pointer;
}

.btno:hover,
.btno:focus,
.btno:active,
.btno:visited {
    text-decoration: none !important; /* Remove underline for all states */
}

.btno i {
    font-size: 1.1rem; /* Increased icon size */
    margin-right: 8px !important;
    flex-shrink: 0;
}

/* Outline primary button */
.btno-outline-primary {
    border: 2px solid white !important;
    color: white !important;
    background: transparent;
}

.btno-outline-primary:hover {
    background: white !important;
    color: #0d9488 !important;
    transform: translateY(-3px);
    box-shadow: 0 6px 20px rgba(255, 255, 255, 0.3);
}

/* Primary button */
.btno-primary {
    background: linear-gradient(45deg, #f59e0b, #fbbf24) !important;
    border: 2px solid #f59e0b !important;
    color: white !important;
    text-shadow: 1px 1px 2px rgba(0, 0, 0, 0.3);
}

.btno-primary:hover {
    background: linear-gradient(45deg, #d97706, #f59e0b) !important;
    border-color: #d97706 !important;
    transform: translateY(-3px);
    box-shadow: 0 8px 25px rgba(245, 158, 11, 0.4);
}

.btno:focus {
    box-shadow: 0 0 0 3px rgba(255, 255, 255, 0.3) !important;
}

/* Global link decoration removal for navigation area */
.topnav a,
.topnav a:hover,
.topnav a:focus,
.topnav a:active,
.topnav a:visited {
    text-decoration: none !important;
}

/* Navbar toggler */
.navbar-toggler {
    border: 2px solid white !important;
    padding: 8px 12px;
    border-radius: 8px;
    transition: all 0.3s ease;
    order: 2;
}

.navbar-toggler:hover {
    background: rgba(255, 255, 255, 0.1);
    transform: scale(1.05);
}

.navbar-toggler-icon {
    background-image: url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 30 30'%3e%3cpath stroke='rgba%28255, 255, 255, 1%29' stroke-linecap='round' stroke-miterlimit='10' stroke-width='2' d='m4 7h22M4 15h22M4 23h22'/%3e%3c/svg%3e") !important;
}

/* Mobile responsive styles */
@media (max-width: 991.98px) {
    .topnav {
        padding: 10px 0;
    }
    
    .navbar-collapse {
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background: linear-gradient(135deg, #0d9488 0%, #14b8a6 100%);
        border-radius: 0 0 15px 15px;
        padding: 20px;
        box-shadow: 0 4px 20px rgba(0, 0, 0, 0.15);
        z-index: 1000;
        margin-top: 0;
    }
    
    .nav-link {
        margin: 5px 0;
        text-align: center;
        border-radius: 15px;
        justify-content: center;
        font-size: 1rem; /* Reset font size for mobile */
    }
    
    .nav-link i {
        font-size: 1rem; /* Reset icon size for mobile */
    }
    
    .d-flex.align-items-center {
        flex-direction: column;
        width: 100%;
        margin-top: 15px;
    }
    
    .btno {
        width: 100%;
        margin: 5px 0;
        padding: 12px 20px;
        font-size: 1rem; /* Reset font size for mobile */
        justify-content: center;
    }
    
    .btno i {
        font-size: 1rem; /* Reset icon size for mobile */
    }
    
    .navbar-brand {
        font-size: 1.5rem;
        position: static;
        transform: none;
    }
    
    .navbar-brand .fas {
        font-size: 1.5rem; /* Reset icon size for mobile */
    }
    
    .navbar-toggler {
        position: static;
        transform: none;
    }
    
    .navbar-expand-lg .container-fluid {
        display: flex;
        flex-wrap: wrap;
        align-items: center;
        justify-content: space-between;
    }
}

@media (max-width: 576px) {
    .container-fluid {
        padding: 0 15px;
    }
    
    .navbar-brand {
        font-size: 1.3rem;
    }
    
    .navbar-brand .fas {
        font-size: 1.3rem;
    }
    
    .btno {
        font-size: 0.95rem;
        padding: 12px 15px;
    }
}

/* Animation for mobile menu */
.navbar-collapse.collapsing {
    transition: height 0.4s ease;
}

.navbar-collapse.show {
    animation: slideDown 0.4s ease;
}

@keyframes slideDown {
    from {
        opacity: 0;
        transform: translateY(-10px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}



.mood-btn {
    padding: 1rem;
    border-radius: var(--border-radius-sm);
    background: #660185;
    color: white;
    border: 1px solid var(--primary-sage);
    transition: var(--transition);
    text-align: center;
}

.mood-btn:hover {
    transform: translateY(-2px);
    background: var(--primary-color);
    color: white;
}

.mood-btn i {
    font-size: 1.5rem;
    margin-bottom: 0.5rem;
    display: block;
    color: white;
}

.mood-btn.active {
    background: var(--accent-peach);
    color: white;
    border-color: var(--primary-sage);
}

.prep-activity-card {
    background: var(--primary-warm);
    border: 1px solid var(--warm-gray);
    border-radius: var(--border-radius-sm);
    padding: 1rem;
    height: 100%;
    transition: var(--transition);
    box-shadow: var(--shadow-soft);
}

.prep-activity-card:hover {
    background: var(--light-bg);
    transform: translateY(-1px);
    box-shadow: var(--shadow-medium);
}

.activity-header i {
    color: var(--primary-color);
}

.stat-number {
    font-size: 2rem;
    font-weight: bold;
    color: var(--deep-purple);
}

.stat-label {
    font-size: 0.9rem;
    color: var(--soft-gray);
}

.ai-recommendation {
    background: rgba(255, 138, 101, 0.1);
    border: 1px solid rgba(255, 138, 101, 0.3);
    border-radius: var(--border-radius-sm);
    padding: 1rem;
    color: var(--text-dark);
}

.session-config {
    background: var(--primary-warm);
    border-radius: var(--border-radius-sm);
    padding: 1.5rem;
    box-shadow: var(--shadow-soft);
}

/* Responsive Adjustments */
@media (max-width: 768px) {
    .stats-grid {
        grid-template-columns: 1fr;
    }

    .mood-btn {
        padding: 0.75rem;
    }

    .mood-btn i {
        font-size: 1.2rem;
    }
}

    
/* ==========================================
   COMPLETE CHECK-IN FORM STYLING
   ========================================== */

/* Container & Layout */
.container-fluid {
    max-width: 1400px;
    margin: 0 auto;
}

/* Welcome Header */
.welcome-header {
    background: var(--gradient-soft);
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.3);
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-medium);
    position: relative;
    overflow: hidden;
    padding: 40px;
    transition: var(--transition);
}

.welcome-header::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: var(--gradient-hero);
    opacity: 0.08;
    z-index: -1;
}

.welcome-header h1 {
    font-size: 2.2rem;
    font-weight: 700;
    color: var(--text-dark);
    margin-bottom: 0.5rem;
    line-height: 1.2;
}

.welcome-header h2 {
    font-size: 1.4rem;
    font-weight: 600;
    color: var(--primary-purple);
    margin-bottom: 1rem;
}

.welcome-header p {
    font-size: 1.05rem;
    color: var(--text-light);
    max-width: 600px;
    margin: 0 auto;
    line-height: 1.6;
}

.streak-badge .badge {
    font-size: 1rem;
    font-weight: 600;
    padding: 0.75rem 1.5rem;
    border-radius: var(--border-radius);
    background: var(--gradient-primary) !important;
    color: white;
    box-shadow: var(--shadow-soft);
    border: none;
}

/* Alert Styling */
.alert {
    border: none;
    border-radius: var(--border-radius);
    box-shadow: var(--shadow-soft);
    font-weight: 500;
}

.alert-success {
    background: rgba(32, 178, 170, 0.1);
    color: var(--primary-color);
    border-left: 4px solid var(--primary-color);
}

.alert-danger {
    background: rgba(255, 107, 107, 0.1);
    color: var(--warm-coral);
    border-left: 4px solid var(--warm-coral);
}





/* Prep Activities Card Styles */
.prep-activity-card {
    margin-bottom: 20px;
    overflow: hidden;
    border-radius: 15px;
    transition: all 0.3s ease;
    border: 2px solid transparent;
}

.prep-activity-card:hover {
    transform: translateY(-3px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
}

.activity-content {
    display: flex;
    min-height: 200px;
}

.activity-left {
    flex: 1;
    padding: 25px;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.9), rgba(255, 255, 255, 0.7));
    display: flex;
    flex-direction: column;
    justify-content: space-between;
}

.activity-right {
    flex: 1;
    background: #000;
    position: relative;
    display: flex;
    align-items: center;
    justify-content: center;
    min-height: 200px;
}

.activity-title {
    font-size: 1.4rem;
    font-weight: 700;
    color: var(--text-dark, #2d3748);
    margin-bottom: 10px;
    display: flex;
    align-items: center;
    flex-wrap: wrap;
}

.activity-type-badge {
    background: linear-gradient(45deg, #667eea, #f093fb);
    color: white;
    padding: 4px 12px;
    border-radius: 20px;
    font-size: 0.75rem;
    font-weight: 600;
    margin-left: 10px;
    text-transform: uppercase;
    white-space: nowrap;
}

.activity-description {
    color: var(--text-light, #718096);
    font-size: 0.95rem;
    line-height: 1.6;
    margin-bottom: 15px;
}

.activity-meta {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 20px;
}

.activity-duration {
    background: rgba(102, 126, 234, 0.1);
    color: #667eea;
    padding: 8px 16px;
    border-radius: 25px;
    font-weight: 600;
    font-size: 0.9rem;
    display: flex;
    align-items: center;
    gap: 5px;
}

.activity-instructions {
    background: rgba(118, 75, 162, 0.1);
    padding: 15px;
    border-radius: 10px;
    border-left: 4px solid #764ba2;
    font-size: 0.9rem;
    line-height: 1.5;
    color: var(--text-dark, #2d3748);
}

/* Video Player Styles */
.video-container {
    position: relative;
    width: 100%;
    height: 100%;
    min-height: 200px;
    border-radius: 0 15px 15px 0;
    overflow: hidden;
}

.video-player {
    width: 100%;
    height: 100%;
    object-fit: cover;
    border-radius: 0;
}

.video-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: rgba(0, 0, 0, 0.5);
    display: flex;
    align-items: center;
    justify-content: center;
    cursor: pointer;
    transition: all 0.3s ease;
}

.video-overlay:hover {
    background: rgba(0, 0, 0, 0.3);
}

.play-button {
    width: 70px;
    height: 70px;
    background: linear-gradient(45deg, #667eea, #f093fb);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 24px;
    border: none;
    cursor: pointer;
    transition: all 0.3s ease;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.3);
}

.play-button:hover {
    transform: scale(1.1);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.4);
}

/* Radio Button Styles */
.prep-selection .prep-option {
    margin-bottom: 0 !important;
}

.prep-option input[type="radio"] {
    position: absolute;
    opacity: 0;
    cursor: pointer;
}

.prep-option label {
    display: block;
    cursor: pointer;
    margin-bottom: 0;
}

.prep-option input[type="radio"]:checked + label .prep-activity-card {
    border: 3px solid #667eea;
    box-shadow: 0 0 20px rgba(102, 126, 234, 0.3);
    transform: translateY(-2px);
}

.prep-option input[type="radio"]:focus + label .prep-activity-card {
    outline: 2px solid #667eea;
    outline-offset: 2px;
}

/* Skip Prep Container */
.skip-prep-container {
    background: rgba(255, 255, 255, 0.1);
    padding: 15px;
    border-radius: 10px;
    margin-top: 20px;
    text-align: center;
    backdrop-filter: blur(10px);
}

.skip-prep-container label {
    color: white;
    font-weight: 500;
    cursor: pointer;
}

.skip-prep-container .form-check-input {
    margin-right: 10px;
}

/* Loading States */
.prep-activities-loading {
    display: flex;
    justify-content: center;
    align-items: center;
    min-height: 200px;
    color: white;
}

.prep-activities-loading .spinner-border {
    width: 3rem;
    height: 3rem;
}

/* Error States */
.prep-activities-error {
    background: rgba(220, 53, 69, 0.1);
    border: 1px solid rgba(220, 53, 69, 0.3);
    color: #dc3545;
    padding: 20px;
    border-radius: 10px;
    text-align: center;
}

/* Responsive Design */
@media (max-width: 768px) {
    .activity-content {
        flex-direction: column;
        min-height: auto;
    }
    
    .activity-left, .activity-right {
        flex: none;
    }
    
    .activity-right {
        min-height: 200px;
    }
    
    .activity-title {
        font-size: 1.2rem;
    }
    
    .activity-type-badge {
        margin-left: 0;
        margin-top: 5px;
    }
    
    .activity-left {
        padding: 20px;
    }
    
    .video-container {
        border-radius: 0 0 15px 15px;
    }
}

@media (max-width: 576px) {
    .activity-left {
        padding: 15px;
    }
    
    .activity-title {
        font-size: 1.1rem;
        flex-direction: column;
        align-items: flex-start;
    }
    
    .activity-type-badge {
        margin-left: 0;
        margin-top: 8px;
    }
    
    .activity-meta {
        flex-direction: column;
        align-items: flex-start;
        gap: 10px;
    }
    
    .play-button {
        width: 60px;
        height: 60px;
        font-size: 20px;
    }
}

/* Animation for card selection */
@keyframes cardSelect {
    0% {
        transform: scale(1);
    }
    50% {
        transform: scale(1.02);
    }
    100% {
        transform: scale(1);
    }
}

.prep-option input[type="radio"]:checked + label .prep-activity-card {
    animation: cardSelect 0.3s ease;
}

/* Accessibility improvements */
.prep-option input[type="radio"]:focus + label .prep-activity-card {
    outline: 2px solid #667eea;
    outline-offset: 2px;
}

/* High contrast mode support */
@media (prefers-contrast: high) {
    .activity-left {
        background: #ffffff;
        color: #000000;
    }
    
    .activity-type-badge {
        background: #000000;
        color: #ffffff;
    }
    
    .play-button {
        background: #000000;
        color: #ffffff;
    }
}

/* Reduced motion support */
@media (prefers-reduced-motion: reduce) {
    .prep-activity-card,
    .play-button,
    .video-overlay {
        transition: none;
    }
    
    .prep-activity-card:hover {
        transform: none;
    }
    
    .play-button:hover {
        transform: none;
    }
}

/* Sidebar Styling */
.sidebar-title {
    font-size: 1.2rem;
    font-weight: 700;
    color: var(--text-dark);
    margin-bottom: 1rem;
    display: flex;
    align-items: center;
    gap: 0.5rem;
}

/* Recommendation Items */
.recommendation-item {
    background: rgba(255, 138, 101, 0.1);
    border: 1px solid rgba(255, 138, 101, 0.2);
    border-radius: var(--border-radius);
    padding: 1rem;
    margin-bottom: 1rem;
    transition: var(--transition);
}

.recommendation-item:hover {
    background: rgba(255, 138, 101, 0.15);
    transform: translateY(-1px);
}

.recommendation-text {
    font-size: 0.95rem;
    color: var(--text-dark);
    margin-bottom: 0.75rem;
    line-height: 1.5;
}

.recommendation-actions {
    display: flex;
    gap: 0.5rem;
    flex-wrap: wrap;
}

.recommendation-actions .btn {
    font-size: 0.85rem;
    padding: 0.5rem 1rem;
    border-radius: var(--border-radius-sm);
    transition: var(--transition);
}

.accept-rec {
    background: var(--primary-color);
    border-color: var(--primary-color);
    color: white;
}

.accept-rec:hover {
    background: var(--primary-purple);
    border-color: var(--primary-purple);
}

.dismiss-rec {
    background: transparent;
    border-color: var(--soft-gray);
    color: var(--soft-gray);
}

.dismiss-rec:hover {
    background: var(--soft-gray);
    color: white;
}

/* Check-in Items */
.checkin-item {
    background: var(--primary-warm);
    border: 1px solid rgba(255, 255, 255, 0.5);
    border-radius: var(--border-radius);
    padding: 1rem;
    margin-bottom: 1rem;
    transition: var(--transition);
}

.checkin-item:hover {
    background: rgba(255, 255, 255, 0.8);
    transform: translateY(-1px);
}

.checkin-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 0.5rem;
}

.mood-badge {
    padding: 0.25rem 0.75rem;
    border-radius: var(--border-radius-sm);
    font-size: 0.8rem;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.5px;
}

.mood-badge.tired {
    background: rgba(108, 117, 125, 0.2);
    color: var(--soft-gray);
}

.mood-badge.okay {
    background: rgba(32, 178, 170, 0.2);
    color: var(--primary-color);
}

.mood-badge.anxious {
    background: rgba(255, 107, 107, 0.2);
    color: var(--warm-coral);
}

.mood-badge.motivated {
    background: rgba(93, 109, 255, 0.2);
    color: var(--primary-purple);
}

.checkin-time {
    font-size: 0.85rem;
    color: var(--text-light);
}

.checkin-metrics {
    margin-bottom: 0.5rem;
}

.checkin-notes {
    font-size: 0.9rem;
    color: var(--text-light);
    margin-bottom: 0;
    line-height: 1.4;
}

/* Mood Patterns */
.mood-patterns {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.pattern-item {
    background: var(--primary-warm);
    border: 1px solid rgba(255, 255, 255, 0.5);
    border-radius: var(--border-radius);
    padding: 1rem;
    transition: var(--transition);
}

.pattern-item:hover {
    background: rgba(255, 255, 255, 0.8);
    transform: translateY(-1px);
}

.pattern-info {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 0.5rem;
}

.pattern-mood {
    font-weight: 600;
    color: var(--text-dark);
    text-transform: capitalize;
}

.pattern-count {
    font-size: 0.9rem;
    color: var(--text-light);
}

.pattern-bar {
    height: 6px;
    background: var(--soft-lavender);
    border-radius: 3px;
    overflow: hidden;
}

.pattern-fill {
    height: 100%;
    border-radius: 3px;
    transition: width 0.8s ease;
}

.pattern-fill.tired {
    background: var(--soft-gray);
}

.pattern-fill.okay {
    background: var(--primary-color);
}

.pattern-fill.anxious {
    background: var(--warm-coral);
}

.pattern-fill.motivated {
    background: var(--primary-purple);
}

/* Quick Actions */
.quick-actions {
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.action-btn {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    padding: 1rem;
    border-radius: var(--border-radius);
    text-decoration: none;
    transition: var(--transition);
    font-weight: 600;
    border: 1px solid transparent;
}

.action-btn.primary {
    background: var(--gradient-primary);
    color: white;
    box-shadow: var(--shadow-soft);
}

.action-btn.primary:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-medium);
    color: white;
}

.action-btn.secondary {
    background: var(--primary-warm);
    color: var(--text-dark);
    border-color: rgba(255, 255, 255, 0.5);
}

.action-btn.secondary:hover {
    background: rgba(255, 255, 255, 0.8);
    transform: translateY(-1px);
    color: var(--text-dark);
}

.action-btn i {
    font-size: 1.1rem;
}

/* Responsive Design */
@media (max-width: 1200px) {
    .container-fluid {
        padding: 0 15px;
    }
}

@media (max-width: 992px) {
    .welcome-header h1 {
        font-size: 2rem;
    }
    
    .welcome-header h2 {
        font-size: 1.3rem;
    }
    
    .mood-card {
        padding: 1.2rem;
    }
    
    .mood-icon {
        font-size: 2rem;
    }
    
    .metric-group {
        padding: 1.2rem;
    }
}

@media (max-width: 768px) {
    .welcome-header {
        margin-bottom: 2rem;
    }
    
    .welcome-header h1 {
        font-size: 1.8rem;
    }
    
    .welcome-header h2 {
        font-size: 1.2rem;
    }
    
    .welcome-header p {
        font-size: 1rem;
    }
    
    .mood-card {
        padding: 1rem;
        margin-bottom: 1rem;
    }
    
    .mood-icon {
        font-size: 1.8rem;
    }
    
    .mood-title {
        font-size: 1.1rem;
    }
    
    .mood-description,
    .mood-suggestion {
        font-size: 0.85rem;
    }
    
    .metric-group {
        padding: 1rem;
        margin-bottom: 1rem;
    }
    
    .submit-section .btn {
        width: 100%;
        padding: 1rem;
    }
    
    .recommendation-actions {
        flex-direction: column;
    }
    
    .recommendation-actions .btn {
        width: 100%;
    }
    
    .quick-actions .action-btn {
        justify-content: center;
    }
}

@media (max-width: 576px) {
    .container-fluid {
        padding: 0 10px;
    }
    
    .welcome-header {
        padding: 1.5rem;
    }
    
    .welcome-header h1 {
        font-size: 1.6rem;
    }
    
    .glass-card {
        padding: 1.5rem;
    }
    
    .mood-selection .row {
        gap: 1rem;
    }
    
    .mood-card {
        padding: 0.8rem;
    }
    
    .mood-icon {
        font-size: 1.5rem;
    }
    
    .section-title {
        font-size: 1.2rem;
    }
    
    .sidebar-title {
        font-size: 1.1rem;
    }
}

/* Form Validation */
.was-validated .form-control:invalid {
    border-color: var(--warm-coral);
}

.was-validated .form-control:valid {
    border-color: var(--primary-color);
}

/* Loading States */
.btn:disabled {
    opacity: 0.6;
    cursor: not-allowed;
}

/* Focus States for Accessibility */
.btn:focus,
.form-control:focus,
.form-range:focus {
    outline: none;
    box-shadow: 0 0 0 0.2rem rgba(93, 109, 255, 0.25);
}

/* Smooth Animations */
@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(10px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.glass-card {
    animation: fadeIn 0.6s ease;
}

/* Print Styles */
@media print {
    .glass-card {
        background: white;
        box-shadow: none;
        border: 1px solid #ddd;
    }
    
    .welcome-header::before,
    .glass-card::before {
        display: none;
    }
}        
        
  

        /* Navigation */
        .topnav {
            position: fixed;
            top: 0;
            left: 0;
            right: 0;
            background: rgba(255, 255, 255, 0.95);
            backdrop-filter: blur(10px);
            z-index: 1000;
            border-bottom: 1px solid rgba(75, 155, 138, 0.1);
            transition: var(--transition);
        }

        .topnav-container {
            display: flex;
            justify-content: space-between;
            align-items: center;
            padding: 1rem 2rem;
            max-width: 1200px;
            margin: 0 auto;
        }

        .topnav-logo {
            display: flex;
            align-items: center;
            font-size: 1.5rem;
            font-weight: 700;
            color: var(--primary-teal);
        }

        .topnav-logo i {
            margin-right: 0.5rem;
        }

        .topnav-links {
            display: flex;
            list-style: none;
            gap: 2rem;
        }

        .topnav-links a {
            text-decoration: none;
            color: var(--soft-gray);
            font-weight: 500;
            transition: var(--transition);
        }

        .topnav-links a:hover {
            color: var(--primary-teal);
        }

        .topnav-auth {
            display: flex;
            gap: 1rem;
        }

        .btn-outline, .btn-filled {
            padding: 0.75rem 1.5rem;
            border-radius: var(--border-radius);
            text-decoration: none;
            font-weight: 600;
            transition: var(--transition);
        }

        .btn-outline {
            border: 2px solid var(--primary-teal);
            color: var(--primary-teal);
            background: transparent;
        }

        .btn-outline:hover {
            background: var(--primary-teal);
            color: white;
        }

        .btn-filled {
            background: var(--primary-teal);
            color: white;
            border: 2px solid var(--primary-teal);
        }

        .btn-filled:hover {
            background: var(--primary-sage);
            border-color: var(--primary-sage);
        }

        .desktop-only {
            display: flex;
        }

        .mobile-only {
            display: none;
        }

        @media (max-width: 768px) {
            .desktop-only {
                display: none;
            }
            .mobile-only {
                display: flex;
            }
        }

        .topnav-icon-btn {
            padding: 0.5rem;
            color: var(--primary-teal);
            text-decoration: none;
            border-radius: 8px;
            transition: var(--transition);
        }

        .topnav-icon-btn:hover {
            background: rgba(75, 155, 138, 0.1);
        }


        /* Features Grid */
        .features-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
            gap: 2rem;
            margin-top: 3rem;
        }

        .glass-card {
            background: rgba(255, 255, 255, 0.9);
            backdrop-filter: blur(10px);
            border: 1px solid rgba(255, 255, 255, 0.2);
            border-radius: var(--border-radius);
            padding: 2rem;
            text-align: center;
            transition: var(--transition);
            box-shadow: var(--shadow-card);
        }

        .glass-card:hover {
            transform: translateY(-5px);
            box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
        }

        .feature-icon {
            font-size: 3rem;
            color: var(--primary-teal);
            margin-bottom: 1rem;
        }

        .feature-card h3 {
            font-size: 1.5rem;
            margin-bottom: 1rem;
            color: var(--primary-teal);
        }

        .feature-card p {
            color: var(--soft-gray);
        }

        /* Comparison Grid */
        .comparison-grid {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
            gap: 2rem;
            margin-top: 3rem;
        }

        .comparison-card {
            background: rgba(255, 255, 255, 0.9);
            backdrop-filter: blur(10px);
            border-radius: var(--border-radius);
            padding: 2rem;
            box-shadow: var(--shadow-card);
        }

        .comparison-card h4 {
            display: flex;
            align-items: center;
            gap: 0.5rem;
            margin-bottom: 1rem;
            font-size: 1.3rem;
        }

        .comparison-card ul {
            list-style: none;
        }

        .comparison-card li {
            padding: 0.5rem 0;
            color: var(--soft-gray);
        }

        .comparison-card.positive li::before {
            content: '✓';
            color: var(--primary-teal);
            font-weight: bold;
            margin-right: 0.5rem;
        }

        .comparison-card.negative li::before {
            content: '✗';
            color: var(--warm-coral);
            font-weight: bold;
            margin-right: 0.5rem;
        }

        /* FAQ */
        .faq-container {
            max-width: 800px;
            margin: 0 auto;
        }

        .faq-item {
            background: rgba(255, 255, 255, 0.9);
            backdrop-filter: blur(10px);
            border-radius: var(--border-radius);
            margin-bottom: 1rem;
            overflow: hidden;
            box-shadow: var(--shadow-card);
        }

        .faq-question {
            display: flex;
            justify-content: space-between;
            align-items: center;
            padding: 1.5rem;
            cursor: pointer;
            font-weight: 600;
            color: var(--primary-teal);
            transition: var(--transition);
        }

        .faq-question:hover {
            background: rgba(75, 155, 138, 0.05);
        }

        .faq-answer {
            padding: 0 1.5rem;
            max-height: 0;
            overflow: hidden;
            transition: max-height 0.3s ease;
        }

        .faq-item.active .faq-answer {
            max-height: 200px;
            padding: 0 1.5rem 1.5rem;
        }

        .faq-item.active .faq-question i {
            transform: rotate(180deg);
        }

        /* Newsletter */
        .newsletter {
            background: var(--gradient-accent);
            color: white;
            padding: 3rem 2rem;
            border-radius: var(--border-radius);
            text-align: center;
        }

        .newsletter h2 {
            font-size: clamp(2rem, 4vw, 3rem);
            margin-bottom: 1rem;
        }

        .newsletter p {
            font-size: 1.2rem;
            margin-bottom: 2rem;
            opacity: 0.9;
        }

        .newsletter-form {
            display: flex;
            gap: 1rem;
            max-width: 500px;
            margin: 0 auto;
            flex-wrap: wrap;
        }

        .newsletter-form input {
            flex: 1;
            padding: 1rem;
            border: none;
            border-radius: var(--border-radius);
            font-size: 1rem;
            min-width: 200px;
        }

        .newsletter-form button {
            padding: 1rem 2rem;
            background: white;
            color: var(--primary-teal);
            border: none;
            border-radius: var(--border-radius);
            font-weight: 600;
            cursor: pointer;
            transition: var(--transition);
            white-space: nowrap;
        }

        .newsletter-form button:hover {
            background: #f0f0f0;
        }

        /* Footer */
        .footer {
            background: #1a1a1a;
            color: white;
            padding: 4rem 0 2rem;
        }

        .footer-content {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
            gap: 2rem;
            margin-bottom: 2rem;
        }

        .footer-section h3 {
            color: var(--primary-sage);
            margin-bottom: 1rem;
        }

        .footer-section ul {
            list-style: none;
        }

        .footer-section ul li {
            margin-bottom: 0.5rem;
        }

        .footer-section ul li a {
            color: rgba(255, 255, 255, 0.7);
            text-decoration: none;
            transition: var(--transition);
        }

        .footer-section ul li a:hover {
            color: var(--primary-sage);
        }

        .footer-bottom {
            text-align: center;
            padding-top: 2rem;
            border-top: 1px solid #333;
            color: rgba(255, 255, 255, 0.7);
        }
        
        
        
        
    



  /* Mobile Bottom Navigation */
        .mobile-bottom-nav {
            position: fixed;
            bottom: 0;
            left: 0;
            right: 0;
            background: rgba(255, 255, 255, 0.95);
            backdrop-filter: blur(10px);
            border-top: 1px solid rgba(75, 155, 138, 0.1);
            padding: 0.5rem 0;
            z-index: 1000;
            justify-content: space-around;
        }


        .nav-item {
            display: flex;
            flex-direction: column;
            align-items: center;
            text-decoration: none;
            color: var(--soft-gray);
            font-size: 0.8rem;
            transition: var(--transition);
            padding: 0.5rem;
        }

        .nav-item i {
            font-size: 1.2rem;
            margin-bottom: 0.25rem;
        }

        .nav-item.active,
        .nav-item:hover {
            color: var(--primary-teal);
        }



       .animated-bg {
    position: fixed;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    z-index: -1;
    pointer-events: none;
    overflow: hidden;
}

.floating-elements {
    position: absolute;
    width: 100%;
    height: 100%;
}

.floating-shape {
    position: absolute;
    border-radius: 50%;
    background: rgba(0, 128, 128, 0.15);
    animation: float 8s ease-in-out infinite;
    filter: blur(4px);
    opacity: 0.7;
}

/* Shape variations */
.floating-shape:nth-child(1) {
    width: 40px;
    height: 40px;
    top: 15%;
    left: 8%;
    animation-delay: 0s;
}

.floating-shape:nth-child(2) {
    width: 60px;
    height: 60px;
    top: 50%;
    left: 80%;
    animation-delay: 1.5s;
}

.floating-shape:nth-child(3) {
    width: 30px;
    height: 30px;
    bottom: 10%;
    left: 45%;
    animation-delay: 3s;
}

.floating-shape:nth-child(4) {
    width: 70px;
    height: 70px;
    top: 30%;
    right: 20%;
    animation-delay: 2s;
}

.floating-shape:nth-child(5) {
    width: 50px;
    height: 50px;
    bottom: 25%;
    right: 15%;
    animation-delay: 4s;
}

@keyframes float {
    0%, 100% {
        transform: translateY(0px) translateX(0px);
    }
    50% {
        transform: translateY(-30px) translateX(10px);
    }
}

        /* Hide footer by default (mobile-first approach) */
        .footer {
            display: none;
        }

        /* Show footer only on desktop devices (1024px and up) */
        @media (min-width: 1024px) {
            .footer {
                display: block;
            }
        }  

        /* Animation Visibility */
        .fade-in,
        .slide-in-left,
        .slide-in-right {
            opacity: 0;
            transform: translateY(20px);
            transition: all 0.6s ease-out;
        }
        .visible {
            opacity: 1 !important;
            transform: none !important;
        }
        
        
        .nav-links.mobile-open {
  display: flex;
  flex-direction: column;
  position: absolute;
  top: 100%;
  left: 0;
  width: 100%;
  background: rgba(255,255,255,0.98);
  backdrop-filter: blur(10px);
  padding: 1rem;
  border-radius: 0 0 var(--border-radius) var(--border-radius);
  box-shadow: var(--shadow-card);
}


        /* Enhanced styles for non-glass sections */
        .intro-section {
            background: linear-gradient(135deg, rgba(71, 142, 135, 0.1) 0%, rgba(156, 188, 165, 0.1) 100%);
            border-radius: 20px;
            padding: 4rem 2rem;
            margin: 2rem 0;
            backdrop-filter: blur(10px);
            border: 1px solid rgba(255, 255, 255, 0.1);
        }
        
        .comparison-grid {
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 2rem;
            margin-top: 3rem;
        }
        
        .comparison-card {
            background: rgba(255, 255, 255, 0.05);
            border-radius: 15px;
            padding: 2rem;
            border: 1px solid rgba(255, 255, 255, 0.1);
            transition: transform 0.3s ease;
        }
        
        .comparison-card:hover {
            transform: translateY(-5px);
        }
        
        .comparison-card.negative {
            border-left: 4px solid #ff6b6b;
        }
        
        .comparison-card.positive {
            border-left: 4px solid #51c78a;
        }
        
        .faq-container {
            max-width: 800px;
            margin: 0 auto;
        }
        
        .faq-item {
            background: rgba(255, 255, 255, 0.05);
            border-radius: 12px;
            margin-bottom: 1rem;
            border: 1px solid rgba(255, 255, 255, 0.1);
            overflow: hidden;
        }
        
        .faq-question {
            padding: 1.5rem;
            cursor: pointer;
            display: flex;
            justify-content: space-between;
            align-items: center;
            font-weight: 600;
            transition: background-color 0.3s ease;
        }
        
        .faq-question:hover {
            background: rgba(255, 255, 255, 0.05);
        }
        
        .faq-answer {
            padding: 0 1.5rem;
            max-height: 0;
            overflow: hidden;
            transition: max-height 0.3s ease, padding 0.3s ease;
        }
        
        .faq-item.active .faq-answer {
            max-height: 200px;
            padding: 0 1.5rem 1.5rem;
        }
        
        .faq-item.active .faq-question i {
            transform: rotate(180deg);
        }
        
        .newsletter {
            background: linear-gradient(135deg, #478E87 0%, #9CBC85 100%);
            border-radius: 20px;
            padding: 4rem 2rem;
            text-align: center;
            color: white;
        }
        
        .newsletter-form {
            display: flex;
            gap: 1rem;
            max-width: 500px;
            margin: 2rem auto 0;
            flex-wrap: wrap;
        }
        
        .newsletter-form input {
            flex: 1;
            padding: 1rem;
            border: none;
            border-radius: 12px;
            font-size: 1rem;
            min-width: 250px;
        }
        
        .newsletter-form button {
            padding: 1rem 2rem;
            background: rgba(255, 255, 255, 0.2);
            color: white;
            border: 2px solid rgba(255, 255, 255, 0.3);
            border-radius: 12px;
            font-weight: 600;
            cursor: pointer;
            transition: all 0.3s ease;
            white-space: nowrap;
        }
        
        .newsletter-form button:hover {
            background: rgba(255, 255, 255, 0.3);
            transform: translateY(-2px);
        }
        
        .app-showcase {
            background: linear-gradient(135deg, rgba(71, 142, 135, 0.1) 0%, rgba(156, 188, 165, 0.1) 100%);
            border-radius: 20px;
            padding: 4rem 2rem;
            margin: 2rem 0;
        }
        
        .app-features {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
            gap: 2rem;
            margin-top: 3rem;
        }
        
        .app-feature {
            text-align: center;
            padding: 2rem;
            background: rgba(255, 255, 255, 0.05);
            border-radius: 15px;
            border: 1px solid rgba(255, 255, 255, 0.1);
            transition: transform 0.3s ease;
        }
        
        .app-feature:hover {
            transform: translateY(-5px);
        }
        
        .app-feature i {
            font-size: 2.5rem;
            color: #478E87;
            margin-bottom: 1rem;
        }
        
        @media (max-width: 768px) {
            .comparison-grid {
                grid-template-columns: 1fr;
            }
            
            .newsletter-form {
                flex-direction: column;
            }
            
            .newsletter-form input {
                min-width: 100%;
            }
        }


/* Authentication Pages - Consolidated CSS */

.auth-section {
    min-height: 100vh;
    display: flex;
    align-items: center;
    padding: 2rem 0;
    background: linear-gradient(135deg, var(--primary-teal) 0%, var(--accent-purple) 100%);
}

.auth-container {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0;
    max-width: 1200px;
    margin: 0 auto;
    background: white;
    border-radius: var(--border-radius);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
    overflow: hidden;
    min-height: 600px;
}

.auth-image {
    position: relative;
    overflow: hidden;
}

.auth-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    min-height: 600px;
}

.auth-overlay {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: linear-gradient(135deg, rgba(0, 0, 0, 0.6) 0%, rgba(0, 0, 0, 0.4) 100%);
    display: flex;
    flex-direction: column;
    justify-content: center;
    padding: 2rem;
    color: white;
}

.auth-overlay h2 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
    font-weight: 700;
}

.auth-overlay p {
    font-size: 1.2rem;
    opacity: 0.9;
    line-height: 1.6;
}

.auth-form-container {
    display: flex;
    align-items: center;
    padding: 2rem;
}

.auth-form-wrapper {
    width: 100%;
    max-width: 400px;
    margin: 0 auto;
}

.auth-header {
    text-align: center;
    margin-bottom: 2rem;
}

.auth-header h1 {
    font-size: 2rem;
    color: #4da6a0;
    margin-bottom: 0.5rem;
}

.auth-header p {
    color: #6b7280;
    font-size: 1rem;
}

.auth-form {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.form-group {
    display: flex;
    flex-direction: column;
}

.form-group label {
    font-weight: 600;
    color: var(--dark-navy);
    margin-bottom: 0.5rem;
    font-size: 0.9rem;
}

.form-group input {
    padding: 0.875rem;
    border: 2px solid #e2e8f0;
    border-radius: 8px;
    font-size: 1rem;
    transition: all 0.3s ease;
    background: #ffffff;
    color: #334155;
    width: 100%;
    box-sizing: border-box;
}

.form-group input:focus {
    outline: none;
    border-color: #4da6a0;
    box-shadow: 0 0 0 3px rgba(77, 166, 160, 0.1);
    background: #ffffff;
}

.form-group input[readonly] {
    background: #f8f9fa;
    color: #6b7280;
    cursor: not-allowed;
}

.form-group input::placeholder {
    color: #9ca3af;
    opacity: 1;
}

.form-hint {
    font-size: 0.8rem;
    color: var(--soft-gray);
    margin-top: 0.25rem;
}

.checkbox-group {
    flex-direction: row;
    align-items: flex-start;
    gap: 0.5rem;
}

.checkbox-group input {
    width: auto;
    margin: 0;
}

.checkbox-group label {
    font-size: 0.9rem;
    font-weight: 400;
    margin: 0;
    line-height: 1.4;
}

.checkbox-group a {
    color: var(--primary-teal);
    text-decoration: none;
}

.checkbox-group a:hover {
    text-decoration: underline;
}



/* Password toggle eye icon */
.password-group {
    position: relative;
}

.password-group .toggle-password {
    position: absolute;
    right: 12px;
    top: 50%;
    transform: translateY(-50%);
    cursor: pointer;
    color: #94a3b8; /* Soft grayish */
    font-size: 1rem;
    z-index: 2;
}

.password-group .toggle-password:hover {
    color: #4da6a0; /* Primary teal on hover */
}




.auth-btn {
    padding: 1rem 2rem;
    border: none;
    border-radius: 8px;
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    transition: var(--transition);
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    justify-content: center;
}

.auth-btn.primary {
    background: var(--primary-teal);
    color: white;
}

.auth-btn.primary:hover {
    background: #1e293b;
    transform: translateY(-2px);
}

.auth-btn.secondary {
    background: transparent;
    color: var(--primary-teal);
    border: 2px solid var(--primary-teal);
}

.auth-btn.secondary:hover {
    background: var(--primary-teal);
    color: white;
}

.auth-links {
    text-align: center;
    margin-top: 2rem;
    padding-top: 1.5rem;
    border-top: 1px solid var(--light-gray);
}

.auth-links p {
    margin: 0.5rem 0;
}

.auth-links a {
    color: var(--primary-teal);
    text-decoration: none;
    font-weight: 600;
}

.auth-links a:hover {
    text-decoration: underline;
}

/* Verify Page Specific Styles */
#code {
    text-align: center;
    font-size: 1.5rem;
    font-weight: 600;
    letter-spacing: 0.5rem;
    text-transform: uppercase;
}

.resend-section {
    margin: 1rem 0;
}

.resend-timer {
    margin-top: 0.5rem;
    font-size: 0.9rem;
    color: #6b7280;
}

/* Mobile Responsive */
@media (max-width: 768px) {
    .auth-container {
        grid-template-columns: 1fr;
        margin: 1rem;
    }
    
    .auth-image {
        display: none;
    }
    
    .auth-form-container {
        padding: 1.5rem;
    }
    
    .auth-header h1 {
        font-size: 1.75rem;
    }
    
    .auth-overlay h2 {
        font-size: 2rem;
    }
    
    .auth-section {
        padding: 1rem 0;
    }
}

@media (max-width: 480px) {
    .auth-form-container {
        padding: 1rem;
    }
    
    .auth-header h1 {
        font-size: 1.5rem;
    }
    
    .form-group input {
        padding: 0.75rem;
    }
    
    #code {
        font-size: 1.25rem;
        letter-spacing: 0.25rem;
    }
}

/* Updated YouTube container */
.youtube-container {
    position: relative;
    width: 100%;
    aspect-ratio: 16/9; /* Maintain aspect ratio */
    overflow: hidden;
    border-radius: 8px;
    background: #000; /* Black background for letterbox areas */
}

/* Updated thumbnail styling */
.youtube-thumbnail {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover; /* Cover container while maintaining aspect ratio */
}

/* Updated iframe styling */
.youtube-iframe {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    border-radius: 8px;
}

/* for mobile responsiveness */
@media (max-width: 768px) {
    .youtube-container {
        aspect-ratio: 9/16; /* Portrait aspect ratio for mobile */
    }
}

/* Keep existing styles below */
.steps-list {
    padding-left: 1.5rem;
    margin-top: 0.5rem;
}

.steps-list li {
    margin-bottom: 0.25rem;
}

.pace {
    margin-top: 0.5rem;
    font-style: italic;
    color: #6c757d;
}


.glass-card {
    background: rgba(255, 255, 255, 0.1);
    backdrop-filter: blur(10px);
    border: 1px solid rgba(255, 255, 255, 0.2);
    border-radius: 15px;
    transition: all 0.3s ease;
}

.glass-card:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.mood-btn {
    padding: 1rem;
    border-radius: 10px;
    transition: all 0.3s ease;
}

.mood-btn:hover {
    transform: translateY(-2px);
}

.mood-btn i {
    font-size: 1.5rem;
    margin-bottom: 0.5rem;
    display: block;
}

.mood-btn.active {
    background: var(--primary-color);
    color: white;
    border-color: var(--primary-color);
}

.prep-activity-card {
    background: rgba(255, 255, 255, 0.05);
    border: 1px solid rgba(255, 255, 255, 0.1);
    border-radius: 10px;
    padding: 1rem;
    height: 100%;
    transition: all 0.3s ease;
}

.prep-activity-card:hover {
    background: rgba(255, 255, 255, 0.1);
    transform: translateY(-1px);
}

.activity-header {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    margin-bottom: 0.5rem;
}

.activity-header i {
    color: var(--primary-color);
}

.stats-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
}

.stat-item {
    text-align: center;
}

.stat-number {
    font-size: 2rem;
    font-weight: bold;
    color: var(--primary-color);
}

.stat-label {
    font-size: 0.9rem;
    color: var(--soft-gray);
}

.stats-mini {
    text-align: center;
}

.ai-recommendation {
    background: rgba(255, 235, 59, 0.1);
    border: 1px solid rgba(255, 235, 59, 0.2);
    border-radius: 8px;
    padding: 1rem;
}

.session-config {
    background: rgba(255, 255, 255, 0.05);
    border-radius: 10px;
    padding: 1.5rem;
}

@media (max-width: 768px) {
    .stats-grid {
        grid-template-columns: 1fr;
    }
    
    .mood-btn {
        padding: 0.75rem;
    }
    
    .mood-btn i {
        font-size: 1.2rem;
    }
}



/* Activity Modal - ADHD Friendly */
#activity-modal .modal-content {
    background: linear-gradient(135deg, rgba(15, 15, 15, 0.95), rgba(30, 30, 30, 0.98));
    backdrop-filter: blur(10px);
    border: 1px solid rgba(100, 100, 100, 0.3);
    border-radius: 12px;
    color: #f0f0f0;
    box-shadow: 0 10px 35px rgba(0, 0, 0, 0.5);
}

#activity-modal .modal-header {
    border-bottom: 1px solid rgba(80, 80, 80, 0.4);
    padding: 18px 24px;
}

#activity-modal .btn-close {
    filter: invert(0.8);
    background-image: url("data:image/svg+xml,%3csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='%23ff4d4d'%3e%3cpath d='M.293.293a1 1 0 011.414 0L8 6.586 14.293.293a1 1 0 111.414 1.414L9.414 8l6.293 6.293a1 1 0 01-1.414 1.414L8 9.414l-6.293 6.293a1 1 0 01-1.414-1.414L6.586 8 .293 1.707a1 1 0 010-1.414z'/%3e%3c/svg%3e");
    opacity: 0.9;
    transition: opacity 0.2s ease;
    width: 24px;
    height: 24px;
}

#activity-modal .btn-close:hover {
    opacity: 1;
}

#activity-modal .modal-title {
    font-weight: 600;
    font-size: 1.6rem;
    color: #ffffff;
    letter-spacing: -0.5px;
}

#activity-modal .modal-body {
    padding: 24px;
}

#activity-modal .activity-meta {
    background: rgba(40, 40, 40, 0.6);
    padding: 18px;
    border-radius: 10px;
    margin-bottom: 25px;
    border: 1px solid rgba(90, 90, 90, 0.3);
}

#activity-meta .meta-item {
    display: flex;
    align-items: center;
    margin-bottom: 12px;
    font-size: 1.1rem;
}

#activity-meta .meta-item:last-child {
    margin-bottom: 0;
}

#activity-meta .meta-icon {
    margin-right: 12px;
    width: 28px;
    text-align: center;
    color: #64b5f6;
}

#activity-modal .video-container {
    border-radius: 10px;
    overflow: hidden;
    margin-bottom: 25px;
    background: rgba(20, 20, 20, 0.7);
}

#activity-modal video {
    width: 100%;
    border-radius: 10px;
}

#activity-modal iframe {
    width: 100%;
    height: 100%;
    border: none;
    border-radius: 10px;
}

#activity-instructions {
    background: rgba(40, 40, 40, 0.6);
    padding: 20px;
    border-radius: 10px;
    border: 1px solid rgba(90, 90, 90, 0.3);
    margin-top: 20px;
    font-size: 1.05rem;
    line-height: 1.7;
}

#activity-instructions h4 {
    color: #64b5f6;
    margin-bottom: 15px;
    font-size: 1.3rem;
    font-weight: 600;
}

#activity-instructions ol {
    padding-left: 25px;
    color: #e0e0e0;
}

#activity-instructions ol li {
    margin-bottom: 12px;
    padding-left: 8px;
}

#activity-instructions .pace {
    margin-top: 20px;
    padding-top: 15px;
    border-top: 1px dashed rgba(100, 100, 100, 0.5);
    font-style: italic;
    color: #a5d6a7;
}

#start-activity-btn {
    background: linear-gradient(135deg, #2196F3, #1976D2);
    border: none;
    border-radius: 8px;
    padding: 14px 28px;
    font-weight: 600;
    font-size: 1.15rem;
    transition: all 0.3s ease;
    box-shadow: 0 4px 10px rgba(33, 150, 243, 0.3);
    width: 100%;
    margin-top: 20px;
    letter-spacing: 0.5px;
}

#start-activity-btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 6px 15px rgba(33, 150, 243, 0.4);
    background: linear-gradient(135deg, #42A5F5, #1E88E5);
}

/* Focus-friendly text styling */
#activity-description {
    font-size: 1.15rem;
    line-height: 1.7;
    margin-bottom: 25px;
    color: #e0e0e0;
}


@media (max-width: 768px) {
    .metric-card {
        margin-bottom: 1rem;
    }
    
    .insight-box {
        margin-bottom: 1rem;
    }
    
    .task-category-row {
        margin-bottom: 1rem;
    }
    
    .prep-activity-card {
        margin-bottom: 1rem;
    }
}

@media (max-width: 576px) {
    .container-fluid {
        padding-left: 2rem;
        padding-right: 2rem;
    }
    
    .glass-card {
        padding: 1rem !important;
    }
    
    .display-6 {
        font-size: 1.5rem;
    }
    
    .h4 {
        font-size: 1.2rem;
    }
}


/* fix modal z-index issues */
.modal {
    z-index: 9999 !important;
}

.task-item {
    position: relative;
    z-index: 1;
}

.task-context-menu {
    z-index: 1000;
    position: absolute;
}

/* Consistent spacing and sizing */
#activity-modal .modal-content > * {
    transition: none !important;
    animation: none !important;
}


/* Sticky sidebar for desktop only */
@media (min-width: 992px) {
    .sidebar-sticky {
        position: sticky;
        top: 90px;
        align-self: flex-start;
        max-height: calc(100vh - 100px); /* Fit within viewport */
        overflow-y: auto;
        overflow-x: hidden;
    }
}

/* Reset styles for mobile */
@media (max-width: 991px) {
    .sidebar-sticky {
        position: static;
        max-height: none;
        overflow: visible;
    }

    .container-fluid .row {
        margin-right: 0;
    }
}

/* Smooth scrollbar for sidebar */
.sidebar-sticky::-webkit-scrollbar {
    width: 6px;
}

.sidebar-sticky::-webkit-scrollbar-track {
    background: rgba(93, 109, 255, 0.1);
    border-radius: 10px;
}

.sidebar-sticky::-webkit-scrollbar-thumb {
    background: rgba(93, 109, 255, 0.3);
    border-radius: 10px;
}

.sidebar-sticky::-webkit-scrollbar-thumb:hover {
    background: rgba(93, 109, 255, 0.5);
}

/* Hover effects for links and buttons */
.sidebar-sticky a:hover {
    transform: translateY(-2px);
    box-shadow: 0 15px 40px rgba(0, 0, 0, 0.15) !important;
}

.sidebar-sticky button:hover {
    transform: translateY(-1px);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.15) !important;
}

/* Consistent vertical spacing between cards */
@media (min-width: 992px) {
    .sidebar-sticky .prep-activity-card,
    .sidebar-sticky .session-config,
    .sidebar-sticky .ai-recommendation {
        margin-bottom: 1rem;
    }
}

.btn-success:hover, .btn-warning:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 20px rgba(0, 0, 0, 0.2);
}


 .glass-card {
            background: rgba(255, 255, 255, 0.95);
            backdrop-filter: blur(20px);
            border-radius: 20px;
            border: 1px solid rgba(255, 255, 255, 0.2);
            box-shadow: 0 8px 32px rgba(0, 0, 0, 0.1);
            transition: transform 0.3s ease, box-shadow 0.3s ease;
        }

        .glass-card:hover {
            transform: translateY(-2px);
            box-shadow: 0 12px 40px rgba(0, 0, 0, 0.15);
        }

        .section-title {
            color: #2d3748;
            font-weight: 600;
            font-size: 1.25rem;
            margin-bottom: 1.5rem;
        }

        /* Custom Range Slider Styles */
        .form-range {
            appearance: none;
            width: 100%;
            height: 8px;
            background: linear-gradient(90deg, #e2e8f0 0%, #cbd5e0 100%);
            border-radius: 50px;
            outline: none;
            transition: all 0.3s ease;
        }

        .form-range::-webkit-slider-thumb {
            appearance: none;
            width: 24px;
            height: 24px;
            background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
            border-radius: 50%;
            cursor: pointer;
            box-shadow: 0 4px 12px rgba(102, 126, 234, 0.4);
            transition: all 0.3s ease;
        }

        .form-range::-webkit-slider-thumb:hover {
            transform: scale(1.1);
            box-shadow: 0 6px 20px rgba(102, 126, 234, 0.6);
        }

        .form-range::-moz-range-thumb {
            width: 24px;
            height: 24px;
            background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
            border-radius: 50%;
            cursor: pointer;
            border: none;
            box-shadow: 0 4px 12px rgba(102, 126, 234, 0.4);
            transition: all 0.3s ease;
        }

        .energy-range {
            background: linear-gradient(90deg, #fed7d7 0%, #68d391 100%);
        }

        .stress-range {
            background: linear-gradient(90deg, #68d391 0%, #fed7d7 100%);
        }

        .sleep-range {
            background: linear-gradient(90deg, #fed7d7 0%, #9f7aea 100%);
        }

        .range-container {
            padding: 0.5rem 0;
        }

        .range-labels {
            font-size: 0.875rem;
            color: #718096;
        }

        .range-value {
            color: #2d3748;
            font-size: 1rem;
            font-weight: 600;
        }

        .metric-group {
            padding: 1rem;
            background: rgba(255, 255, 255, 0.6);
            border-radius: 16px;
            border: 1px solid rgba(255, 255, 255, 0.3);
            transition: all 0.3s ease;
        }

        .metric-group:hover {
            background: rgba(255, 255, 255, 0.8);
            transform: translateY(-1px);
        }

        /* Mood Card Styles */
        .mood-selection {
            display: grid;
            grid-template-columns: repeat(auto-fit, minmax(160px, 1fr));
            gap: 1rem;
        }

        .mood-card {
            background: rgba(255, 255, 255, 0.9);
            border-radius: 16px;
            border: 2px solid #e2e8f0;
            cursor: pointer;
            transition: all 0.3s ease;
            position: relative;
            overflow: hidden;
            min-height: 140px;
            display: flex;
            flex-direction: column;
            justify-content: center;
            align-items: center;
        }

        .mood-card:hover {
            transform: translateY(-4px);
            box-shadow: 0 12px 28px rgba(0, 0, 0, 0.15);
        }

        .mood-card.tired {
            border-color: #9f7aea;
        }

        .mood-card.tired:hover {
            border-color: #805ad5;
            background: rgba(159, 122, 234, 0.1);
        }

        .mood-card.okay {
            border-color: #4fd1c7;
        }

        .mood-card.okay:hover {
            border-color: #38b2ac;
            background: rgba(79, 209, 199, 0.1);
        }

        .mood-card.anxious {
            border-color: #f6ad55;
        }

        .mood-card.anxious:hover {
            border-color: #ed8936;
            background: rgba(246, 173, 85, 0.1);
        }

        .mood-card.motivated {
            border-color: #68d391;
        }

        .mood-card.motivated:hover {
            border-color: #48bb78;
            background: rgba(104, 211, 145, 0.1);
        }

        /* Selected state */
        .btn-check:checked + .mood-card.tired {
            background: linear-gradient(135deg, #9f7aea 0%, #805ad5 100%);
            color: white;
            border-color: #9f7aea;
            transform: translateY(-2px);
        }

        .btn-check:checked + .mood-card.okay {
            background: linear-gradient(135deg, #4fd1c7 0%, #38b2ac 100%);
            color: white;
            border-color: #4fd1c7;
            transform: translateY(-2px);
        }

        .btn-check:checked + .mood-card.anxious {
            background: linear-gradient(135deg, #f6ad55 0%, #ed8936 100%);
            color: white;
            border-color: #f6ad55;
            transform: translateY(-2px);
        }

        .btn-check:checked + .mood-card.motivated {
            background: linear-gradient(135deg, #68d391 0%, #48bb78 100%);
            color: white;
            border-color: #68d391;
            transform: translateY(-2px);
        }

        .btn-check:checked + .mood-card .mood-description {
            color: rgba(255, 255, 255, 0.9);
        }

        .mood-icon {
            font-size: 2.5rem;
            margin-bottom: 0.5rem;
        }

        .mood-title {
            font-size: 1.1rem;
            font-weight: 600;
            margin-bottom: 0.25rem;
        }

        .mood-description {
            font-size: 0.875rem;
            text-align: center;
            color: #718096;
            font-style: italic;
        }

        .btn-check {
            position: absolute;
            clip: rect(0, 0, 0, 0);
            pointer-events: none;
        }

        /* Responsive adjustments */
        @media (max-width: 768px) {
            .mood-selection {
                grid-template-columns: repeat(2, 1fr);
            }
            
            .mood-card {
                min-height: 120px;
            }
            
            .mood-icon {
                font-size: 2rem;
            }
            
            .mood-title {
                font-size: 1rem;
            }
        }

        @media (max-width: 576px) {
            .mood-selection {
                grid-template-columns: 1fr;
            }
            
            .container {
                padding: 0 1rem;
            }
            
            .glass-card {
                margin-bottom: 1rem;
            }
        }





/* Form Controls */
.form-control {
    border: 2px solid var(--soft-lavender);
    border-radius: var(--border-radius);
    padding: 1rem;
    font-size: 1rem;
    transition: var(--transition);
    background: var(--primary-warm);
}

.form-control:focus {
    border-color: var(--primary-purple);
    box-shadow: 0 0 0 0.2rem rgba(93, 109, 255, 0.25);
    background: white;
}

.form-label {
    font-weight: 600;
    color: var(--text-dark);
    margin-bottom: 0.75rem;
    font-size: 1.05rem;
}





/* Submit Section */
.submit-section {
    padding: 2rem;
    background: var(--gradient-soft);
    border-radius: var(--border-radius);
    border: 1px solid rgba(255, 255, 255, 0.3);
}

.submit-section .btn {
    background: var(--gradient-primary);
    border: none;
    color: white;
    font-weight: 600;
    font-size: 1.1rem;
    padding: 1rem 2.5rem;
    border-radius: var(--border-radius);
    transition: var(--transition);
    box-shadow: var(--shadow-medium);
}

.submit-section .btn:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-strong);
    background: var(--gradient-primary);
}

.note-text {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}



.hover-glow:hover {
    text-shadow: 0 0 15px rgba(255,255,255,0.6);
    transform: scale(1.05);
    transition: all 0.2s ease-in-out;
}


.task-item:hover {
    transform: scale(1.015);
    box-shadow: 0 6px 20px rgba(0,0,0,0.1);
}



.pop-up-header {
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    padding: 32px 32px 24px;
    text-align: center;
    position: relative;
    overflow: hidden;
    border-top-left-radius: 24px;
    border-top-right-radius: 24px;
}

.pop-up-header-bg {
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 100'%3E%3Cdefs%3E%3Cpattern id='grid' width='10' height='10' patternUnits='userSpaceOnUse'%3E%3Cpath d='M 10 0 L 0 0 0 10' fill='none' stroke='rgba(255,255,255,0.1)' stroke-width='0.5'/%3E%3C/pattern%3E%3C/defs%3E%3Crect width='100' height='100' fill='url(%23grid)'/%3E%3C/svg%3E");
    opacity: 0.3;
    z-index: 0;
}

@keyframes pop-up-fade-in {
    to { opacity: 1; }
}

@keyframes pop-up-modal-enter {
    to { transform: scale(1) translateY(0); }
}

@keyframes pop-up-pulse {
    0%, 100% { transform: scale(1); }
    50% { transform: scale(1.05); }
}

@keyframes pop-up-slide-in {
    from { opacity: 0; transform: translateX(-20px); }
    to { opacity: 1; transform: translateX(0); }
}

.pop-up-close-btn:hover {
    background: rgba(255, 255, 255, 0.3) !important;
}

.pop-up-btn-primary:hover {
    transform: translateY(-2px) !important;
    box-shadow: 0 6px 20px rgba(102, 126, 234, 0.5) !important;
}

.pop-up-btn-secondary:hover {
    background: rgba(107, 114, 128, 0.2) !important;
    transform: translateY(-1px) !important;
}

.pop-up-info-text a:hover {
    color: #764ba2 !important;
}

/* Custom Scrollbar Styling */
.pop-up-content::-webkit-scrollbar {
    width: 8px;
}

.pop-up-content::-webkit-scrollbar-track {
    background: rgba(255, 255, 255, 0.1);
    border-radius: 10px;
    margin: 5px;
}

.pop-up-content::-webkit-scrollbar-thumb {
    background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);
    border-radius: 10px;
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.3);
}

.pop-up-content::-webkit-scrollbar-thumb:hover {
    background: linear-gradient(135deg, #5a6fd8 0%, #6a4190 100%);
    box-shadow: inset 0 1px 0 rgba(255, 255, 255, 0.4);
}

.pop-up-content::-webkit-scrollbar-thumb:active {
    background: linear-gradient(135deg, #4e5bc6 0%, #5e377e 100%);
}

/* Firefox Scrollbar */
.pop-up-content {
    scrollbar-width: thin;
    scrollbar-color: #667eea rgba(255, 255, 255, 0.1);
}

/* Responsive Design */
@media (max-width: 768px) {
    .pop-up-overlay {
        padding: 15px !important;
    }
    
    .pop-up-container {
        max-width: none !important;
        width: 100% !important;
        max-height: calc(100vh - 30px) !important;
    }
    
    .pop-up-content {
        max-height: calc(100vh - 30px) !important;
    }
    
    .pop-up-header {
        padding: 24px 24px 20px !important;
    }
    
    .pop-up-ai-icon {
        width: 60px !important;
        height: 60px !important;
    }
    
    .pop-up-ai-icon svg {
        width: 30px !important;
        height: 30px !important;
    }
    
    .pop-up-title {
        font-size: 20px !important;
    }
    
    .pop-up-subtitle {
        font-size: 14px !important;
    }
    
    .pop-up-body {
        padding: 24px !important;
    }
    
    .pop-up-footer {
        padding: 0 24px 24px !important;
        gap: 8px !important;
    }
    
    .pop-up-btn {
        padding: 14px 20px !important;
        font-size: 15px !important;
    }
}

@media (max-width: 480px) {
    .pop-up-overlay {
        padding: 10px !important;
    }
    
    .pop-up-container {
        max-height: calc(100vh - 20px) !important;
    }
    
    .pop-up-content {
        max-height: calc(100vh - 20px) !important;
    }
    
    .pop-up-feature-item {
        align-items: flex-start !important;
    }
    
    .pop-up-feature-text {
        font-size: 15px !important;
    }
    
    .pop-up-info-text {
        font-size: 13px !important;
    }
}







/* Cookie Banner Styles */
/* Cookie Banner Styles */
        #cookieBanner {
            position: fixed;
            bottom: 0;
            left: 0;
            right: 0;
            background: black;
            color: white;
            padding: 25px 20px;
            z-index: 9999;
            box-shadow: 0 -15px 40px rgba(0, 0, 0, 0.3);
            backdrop-filter: blur(20px);
            border-top: 1px solid rgba(255, 255, 255, 0.1);
            transform: translateY(100%);
            transition: all 0.6s cubic-bezier(0.4, 0.0, 0.2, 1);
            opacity: 0;
        }

        #cookieBanner.show {
            transform: translateY(0);
            opacity: 1;
        }

        .cookie-container {
            max-width: 1200px;
            margin: 0 auto;
        }

        .cookie-main {
            display: flex;
            align-items: flex-start;
            gap: 30px;
            flex-wrap: wrap;
        }

        .cookie-content {
            flex: 1;
            min-width: 350px;
        }

        .cookie-title {
            display: flex;
            align-items: center;
            margin-bottom: 12px;
            gap: 12px;
        }

        .cookie-icon {
            width: 40px;
            height: 40px;
            background: rgba(255, 255, 255, 0.15);
            border-radius: 12px;
            display: flex;
            align-items: center;
            justify-content: center;
            backdrop-filter: blur(10px);
            border: 1px solid rgba(255, 255, 255, 0.1);
        }

        .cookie-icon i {
            font-size: 18px;
            color: #38EF7D;
        }

        .cookie-title h3 {
            margin: 0;
            font-size: 20px;
            font-weight: 700;
            background: linear-gradient(45deg, white, #38EF7D);
            -webkit-background-clip: text;
            -webkit-text-fill-color: transparent;
            background-clip: text;
        }

        .cookie-description {
            font-size: 14px;
            line-height: 1.6;
            opacity: 0.9;
            margin-bottom: 15px;
        }

        .cookie-links {
            display: flex;
            gap: 20px;
            flex-wrap: wrap;
        }

        .cookie-links a {
            color: #87ceeb;
            text-decoration: none;
            font-size: 13px;
            font-weight: 500;
            display: flex;
            align-items: center;
            gap: 6px;
            padding: 4px 8px;
            border-radius: 6px;
            transition: all 0.3s ease;
            border: 1px solid transparent;
        }

        .cookie-links a:hover {
            color: white;
            background: rgba(255, 255, 255, 0.1);
            border-color: rgba(255, 255, 255, 0.2);
            transform: translateY(-1px);
        }

        .cookie-actions {
            display: flex;
            gap: 12px;
            flex-wrap: wrap;
            align-items: center;
            min-width: 300px;
            justify-content: flex-end;
        }

        .cookie-btn {
            padding: 12px 20px;
            border-radius: 12px;
            border: none;
            font-size: 14px;
            font-weight: 600;
            cursor: pointer;
            transition: all 0.3s cubic-bezier(0.4, 0.0, 0.2, 1);
            display: flex;
            align-items: center;
            gap: 8px;
            text-decoration: none;
            min-width: 120px;
            justify-content: center;
        }

        .cookie-btn:hover {
            transform: translateY(-2px);
            box-shadow: 0 10px 25px rgba(0, 0, 0, 0.2);
        }

        .cookie-btn-primary {
            background: linear-gradient(45deg, #28a745, #20c997);
            color: white;
            box-shadow: 0 8px 20px rgba(40, 167, 69, 0.3);
        }

        .cookie-btn-primary:hover {
            background: linear-gradient(45deg, #218838, #1ea080);
            color: white;
        }

        .cookie-btn-secondary {
            background: rgba(108, 117, 125, 0.9);
            color: white;
            box-shadow: 0 8px 20px rgba(108, 117, 125, 0.3);
        }

        .cookie-btn-secondary:hover {
            background: rgba(90, 98, 104, 0.9);
            color: white;
        }

        .cookie-btn-outline {
            background: transparent;
            color: white;
            border: 2px solid rgba(255, 255, 255, 0.3);
            backdrop-filter: blur(10px);
        }

        .cookie-btn-outline:hover {
            background: rgba(255, 255, 255, 0.15);
            border-color: rgba(255, 255, 255, 0.5);
            color: white;
        }

        /* Preferences Panel */
        #cookiePreferences {
            display: none;
            margin-top: 30px;
            padding-top: 25px;
            border-top: 1px solid rgba(255, 255, 255, 0.2);
            animation: slideDown 0.4s ease-out;
        }

        @keyframes slideDown {
            from {
                opacity: 0;
                transform: translateY(-20px);
            }
            to {
                opacity: 1;
                transform: translateY(0);
            }
        }

        .preferences-title {
            display: flex;
            align-items: center;
            gap: 12px;
            margin-bottom: 20px;
        }

        .preferences-title h4 {
            margin: 0;
            font-size: 18px;
            font-weight: 700;
            background: linear-gradient(45deg, white, #38EF7D);
            -webkit-background-clip: text;
            -webkit-text-fill-color: transparent;
            background-clip: text;
        }

        .cookie-categories {
            display: grid;
            gap: 16px;
            margin-bottom: 25px;
        }

        .cookie-category {
            display: flex;
            justify-content: space-between;
            align-items: center;
            padding: 20px;
            background: rgba(255, 255, 255, 0.08);
            border-radius: 16px;
            border: 1px solid rgba(255, 255, 255, 0.1);
            backdrop-filter: blur(10px);
            transition: all 0.3s ease;
        }

        .cookie-category:hover {
            background: rgba(255, 255, 255, 0.12);
            transform: translateY(-2px);
        }

        .category-info {
            flex: 1;
            display: flex;
            align-items: flex-start;
            gap: 15px;
        }

        .category-icon {
            width: 45px;
            height: 45px;
            border-radius: 12px;
            display: flex;
            align-items: center;
            justify-content: center;
            flex-shrink: 0;
        }

        .category-essential .category-icon {
            background: linear-gradient(45deg, #28a745, #20c997);
        }

        .category-analytics .category-icon {
            background: linear-gradient(45deg, #17a2b8, #6f42c1);
        }

        .category-marketing .category-icon {
            background: linear-gradient(45deg, #ffc107, #fd7e14);
        }

        .category-functional .category-icon {
            background: linear-gradient(45deg, #6f42c1, #e83e8c);
        }

        .category-icon i {
            font-size: 18px;
            color: white;
        }

        .category-text {
            flex: 1;
        }

        .category-text strong {
            font-size: 15px;
            font-weight: 600;
            display: block;
            margin-bottom: 5px;
        }

        .category-text p {
            margin: 0;
            font-size: 13px;
            opacity: 0.8;
            line-height: 1.4;
        }

        /* Toggle Switch */
        .toggle-switch {
            position: relative;
            width: 54px;
            height: 28px;
            cursor: pointer;
        }

        .toggle-switch input {
            opacity: 0;
            width: 0;
            height: 0;
        }

        .toggle-slider {
            position: absolute;
            cursor: pointer;
            top: 0;
            left: 0;
            right: 0;
            bottom: 0;
            background: rgba(255, 255, 255, 0.3);
            border-radius: 28px;
            transition: all 0.4s cubic-bezier(0.4, 0.0, 0.2, 1);
            border: 2px solid rgba(255, 255, 255, 0.2);
        }

        .toggle-knob {
            position: absolute;
            content: '';
            height: 20px;
            width: 20px;
            left: 2px;
            bottom: 2px;
            background: white;
            border-radius: 50%;
            transition: all 0.4s cubic-bezier(0.4, 0.0, 0.2, 1);
            box-shadow: 0 2px 8px rgba(0, 0, 0, 0.3);
        }

        .toggle-switch input:checked + .toggle-slider {
            background: linear-gradient(45deg, #28a745, #20c997);
            border-color: #28a745;
        }

        .toggle-switch input:checked + .toggle-slider + .toggle-knob {
            transform: translateX(26px);
        }

        .toggle-essential {
            background: linear-gradient(45deg, #28a745, #20c997) !important;
            border-color: #28a745 !important;
        }

        .toggle-essential .toggle-knob {
            transform: translateX(26px);
        }

        .preferences-actions {
            display: flex;
            gap: 15px;
            justify-content: flex-end;
            flex-wrap: wrap;
            align-items: center;
        }

        /* Responsive Design */
        @media (max-width: 768px) {
            .cookie-main {
                flex-direction: column;
                gap: 20px;
            }

            .cookie-content {
                min-width: unset;
            }

            .cookie-actions {
                min-width: unset;
                justify-content: center;
                width: 100%;
            }

            .cookie-btn {
                flex: 1;
                min-width: unset;
            }

            .cookie-links {
                justify-content: center;
            }

            .preferences-actions {
                justify-content: center;
            }
        }

        @media (max-width: 480px) {
            #cookieBanner {
                padding: 20px 15px;
            }

            .cookie-actions {
                flex-direction: column;
                gap: 10px;
            }

            .cookie-btn {
                width: 100%;
                justify-content: center;
            }

            .category-info {
                flex-direction: column;
                text-align: center;
                gap: 10px;
            }

            .toggle-switch {
                margin-top: 10px;
            }

            .preferences-actions {
                flex-direction: column;
                gap: 10px;
            }

            .preferences-actions .cookie-btn {
                width: 100%;
            }
        }




        /* PWA Install Banner */
        #pwaInstallBanner {
            position: fixed;
            bottom: 0;
            left: 0;
            right: 0;
            background: var(--primary-purple);
            color: white;
            padding: 25px 20px;
            z-index: 9998;
            box-shadow: 0 -15px 40px rgba(0, 0, 0, 0.3);
            backdrop-filter: blur(20px);
            border-top: 1px solid rgba(255, 255, 255, 0.1);
            transform: translateY(100%);
            transition: all 0.6s cubic-bezier(0.4, 0.0, 0.2, 1);
            opacity: 0;
        }

        #pwaInstallBanner.show {
            transform: translateY(0);
            opacity: 1;
        }

        .pwa-container {
            max-width: 1200px;
            margin: 0 auto;
        }

        .pwa-main {
            display: flex;
            align-items: center;
            gap: 30px;
            flex-wrap: wrap;
        }

        .pwa-content {
            flex: 1;
            min-width: 350px;
        }

        .pwa-title {
            display: flex;
            align-items: center;
            margin-bottom: 12px;
            gap: 12px;
        }

        .pwa-icon {
            width: 50px;
            height: 50px;
            background: rgba(255, 255, 255, 0.15);
            border-radius: 15px;
            display: flex;
            align-items: center;
            justify-content: center;
            backdrop-filter: blur(10px);
            border: 1px solid rgba(255, 255, 255, 0.1);
            animation: pulse 2s ease-in-out infinite;
        }

        @keyframes pulse {
            0%, 100% { transform: scale(1); }
            50% { transform: scale(1.1); }
        }

        .pwa-icon i {
            font-size: 22px;
            color: #38EF7D;
        }

        .pwa-title h3 {
            margin: 0;
            font-size: 22px;
            font-weight: 700;
            background: linear-gradient(45deg, white, #38EF7D);
            -webkit-background-clip: text;
            -webkit-text-fill-color: transparent;
            background-clip: text;
        }

        .pwa-description {
            font-size: 14px;
            line-height: 1.6;
            opacity: 0.9;
            margin-bottom: 15px;
        }

        .pwa-features {
            display: flex;
            gap: 20px;
            flex-wrap: wrap;
            margin-bottom: 10px;
        }

        .pwa-feature {
            color: #87ceeb;
            font-size: 12px;
            font-weight: 500;
            display: flex;
            align-items: center;
            gap: 6px;
            padding: 4px 8px;
            border-radius: 6px;
            background: rgba(255, 255, 255, 0.05);
            border: 1px solid rgba(255, 255, 255, 0.1);
        }

        .pwa-feature i {
            font-size: 10px;
        }

        .pwa-actions {
            display: flex;
            gap: 12px;
            flex-wrap: wrap;
            align-items: center;
            min-width: 300px;
            justify-content: flex-end;
        }

        .pwa-btn {
            padding: 12px 20px;
            border-radius: 12px;
            border: none;
            font-size: 14px;
            font-weight: 600;
            cursor: pointer;
            transition: all 0.3s cubic-bezier(0.4, 0.0, 0.2, 1);
            display: flex;
            align-items: center;
            gap: 8px;
            text-decoration: none;
            min-width: 120px;
            justify-content: center;
        }

        .pwa-btn:hover {
            transform: translateY(-2px);
            box-shadow: 0 10px 25px rgba(0, 0, 0, 0.2);
        }

        .pwa-btn-primary {
            background: var(--gradient-primary);
            color: white;
            box-shadow: 0 8px 20px rgba(40, 167, 69, 0.3);
        }

        .pwa-btn-primary:hover {
            background: linear-gradient(45deg, #218838, #1ea080);
            color: white;
        }

        .pwa-btn-outline {
            background: transparent;
            color: white;
            border: 2px solid rgba(255, 255, 255, 0.3);
            backdrop-filter: blur(10px);
        }

        .pwa-btn-outline:hover {
            background: rgba(255, 255, 255, 0.15);
            border-color: rgba(255, 255, 255, 0.5);
            color: white;
        }

        /* Installation Instructions Modal */
        #pwaInstructions {
            display: none;
            margin-top: 25px;
            padding-top: 20px;
            border-top: 1px solid rgba(255, 255, 255, 0.2);
            animation: slideDown 0.4s ease-out;
        }

        @keyframes slideDown {
            from {
                opacity: 0;
                transform: translateY(-20px);
            }
            to {
                opacity: 1;
                transform: translateY(0);
            }
        }

        .instructions-title {
            display: flex;
            align-items: center;
            gap: 12px;
            margin-bottom: 20px;
        }

        .instructions-title h4 {
            margin: 0;
            font-size: 18px;
            font-weight: 700;
            background: linear-gradient(45deg, white, #38EF7D);
            -webkit-background-clip: text;
            -webkit-text-fill-color: transparent;
            background-clip: text;
        }

        .instruction-content {
            background: rgba(255, 255, 255, 0.08);
            border-radius: 16px;
            padding: 25px;
            border: 1px solid rgba(255, 255, 255, 0.1);
            backdrop-filter: blur(10px);
            margin-bottom: 20px;
        }

        .instruction-steps {
            font-size: 14px;
            line-height: 1.6;
            color: white;
        }

        .instruction-steps ol {
            padding-left: 20px;
            counter-reset: step-counter;
        }

        .instruction-steps li {
            margin-bottom: 12px;
            counter-increment: step-counter;
            position: relative;
            padding-left: 10px;
        }

        .instruction-steps strong {
            background: linear-gradient(45deg, #38EF7D, white);
            -webkit-background-clip: text;
            -webkit-text-fill-color: transparent;
            background-clip: text;
        }

        .status-message {
            display: none;
            padding: 15px 20px;
            border-radius: 12px;
            margin-top: 16px;
            font-size: 14px;
            backdrop-filter: blur(10px);
            animation: slideDown 0.3s ease-out;
        }

        .status-success {
            background: rgba(40, 167, 69, 0.2);
            color: #38EF7D;
            border: 1px solid rgba(56, 239, 125, 0.3);
        }

        .status-error {
            background: rgba(220, 53, 69, 0.2);
            color: #ff6b6b;
            border: 1px solid rgba(255, 107, 107, 0.3);
        }

        .status-info {
            background: rgba(23, 162, 184, 0.2);
            color: #87ceeb;
            border: 1px solid rgba(135, 206, 235, 0.3);
        }

        /* Responsive Design */
        @media (max-width: 768px) {
            .pwa-main {
                flex-direction: column;
                gap: 20px;
                text-align: center;
            }

            .pwa-content {
                min-width: unset;
            }

            .pwa-actions {
                min-width: unset;
                justify-content: center;
                width: 100%;
            }

            .pwa-btn {
                flex: 1;
                min-width: unset;
            }

            .pwa-features {
                justify-content: center;
            }
        }

        @media (max-width: 480px) {
            #pwaInstallBanner {
                padding: 20px 15px;
            }

            .pwa-actions {
                flex-direction: column;
                gap: 10px;
            }

            .pwa-btn {
                width: 100%;
                justify-content: center;
            }

            .pwa-features {
                flex-direction: column;
                align-items: center;
                gap: 8px;
            }

            .instruction-content {
                padding: 20px;
            }
        }